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If your past achievements didn't make you meaningfully happier, don't expect your future achievements to make you happier. Remember that thing you s… - James Clear
" "If your past achievements didn't make you meaningfully happier, don't expect your future achievements to make you happier.
Remember that thing you so badly wanted? If getting it didn't meaningfully change your long-term happiness, then you shouldn't expect the thing you want right now to change your long-term happiness either.
You are roughly as happy as you decide to be today. And some day, years from now, after you accomplish the thing you've been striving for, you'll have to decide to be happy on that day too.
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About James Clear
James Clear (born 1986) is an American writer and public speaker known for Self-improvement.
Biography information from Wikiquote
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Additional quotes by James Clear
Curiosity can empower you or impede you.
Being curious and focused is a powerful combination. I define this combination as unleashing your curiosity within the domain of a particular task: asking questions about how things work, exploring different lines of attack for solving the problem, reading ideas from outside domains while always looking for ways to transfer the knowledge back to your main task, and so on. Even though you're exploring widely, you're generally moving the ball forward on the main thing. You start something and you keep searching until you find an effective way to finish it.
Meanwhile, when your curiosity sends you off in a dozen different directions and fractures your attention, then it can prevent you from focusing on one thing long enough to see it through to completion. Curious, but unfocused. You're jumping from one topic to the next, they aren't necessarily related, your efforts don't accumulate, you're simply exploring. You start many things and finish few.
How is your curiosity being directed? Is it rocket fuel or a roadblock?
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Habits are the compound interest of self-improvement. Getting 1 percent better every day counts for a lot in the long-run. ■ Habits are a double-edged sword. They can work for you or against you, which is why understanding the details is essential. ■ Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient. ■ An atomic habit is a little habit that is part of a larger system. Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results. ■ If you want better results, then forget about setting goals. Focus on your system instead. ■ You do not rise to the level of your goals. You fall to the level of your systems.
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