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" "Prefer enduring satisfaction to immediate gratification.
Epictetus (c. 55 – c. 135 AD), born a slave, was a Greek Stoic philosopher. His words were recorded by his student Arrian in the Discourses and Enchiridion written in the early 2nd-century.
Biography information from Wikiquote
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Of all existing things some are in our power, and others are not in our power. In our power are thought, impulse, will to get and will to avoid, and, in a word, everything which is our own doing. Things not in our power include the body, property, reputation, office, and, in a word, everything which is not our own doing. Things in our power are by nature free, unhindered, untrammelled; things not in our power are weak, servile, subject to hindrance, dependent on others.
It is one thing to put bread and wine away in a store-room, and quite another to eat them. What is eaten is digested and distributed around the body, to become sinews, flesh, bones, blood, a good complexion, sound breathing. What is stored away is ready at hand, to be sure, to be taken out and displayed whenever you wish, but you derive no benefit from it, except that of having the reputation of possessing it.