Remind yourself, “What upsets this person is their opinion of what has happened. Another in the same circumstance, taking a different perspective, wo… - Epictetus

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Remind yourself, “What upsets this person is their opinion of what has happened. Another in the same circumstance, taking a different perspective, would react quite differently.” Do not share these thoughts with the grieving person. Sympathize with them — even cry with them. Your tears will be outward, not inward.

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About Epictetus

Epictetus (c. 55 – c. 135 AD), born a slave, was a Greek Stoic philosopher. His words were recorded by his student Arrian in the Discourses and Enchiridion written in the early 2nd-century.

Biography information from Wikiquote

Also Known As

Native Name: ΕΠΙΚΤΗΤΟΣ
Alternative Names: Epictetus of Hierapolis Epiktetos
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Additional quotes by Epictetus

Difficulty shows what men are. Therefore when a difficulty falls upon you, remember that God, like a trainer of wrestlers, has matched you with a rough young man. Why? So that you may become an Olympic conqueror; but it is not accomplished without sweat.

If you want to make progress, put up with being perceived as ignorant or naive in worldly matters, don't aspire to a reputation for sagacity. If you do impress others as somebody, don't altogether believe it. You have to realize, it isn't easy to keep your will in agreement with nature, as well as externals. Caring about the one inevitably means you are going to shortchange the other.

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