In this world in which we live simplicity and kindness are the only magic wands that work wonders

In this world in which we live simplicity and kindness are the only magic wands that work wonders,

"Gorgeous, amazing things come into our lives when we are paying attention: mangoes, grandnieces, Bach, ponds. This happens more often when we have as little expectation as possible. If you say, "Well, that's pretty much what I thought I'd see," you are in trouble. At that point you have to ask yourself why you are even here. [...] Astonishing material and revelation appear in our lives all the time. Let it be. Unto us, so much is given. We just have to be open for business."

Live in a way that feels true to you and pay attention to the small miracles every day brings.

When you listen as fiercely as you want to be heard, when you respect the idea that you are sharing the Earth with other humans, and when you lead with your nice foot forward, you will win, every time. It might not be today, it might not be tomorrow, but it comes back to you when you need it. We live in an age of instant gratification, of immediate likes, and it is uncomfortable to have to wait to see the dividends of your kindness, but I promise you it will appear exactly when you need it.

It's crazy what you'll see, hear, and feel if you stop and let the world continue to move around you for even just a minute. […] Basically I'm trying to pay attention. I mean, I have to force myself to do it through fits of angst, but the fire has been lit and here I am: trying to be mindful of my surroundings and the people around me. Noting the detail. […] I invite you to give it a try right now […] and be in the moment with yourself for a few minutes Try it.

I talk a lot about kindness and gratitude and how those two things can bring us into the present moment and how present moment awareness is key to being not only a good artist but a good person. And we don't just get hired because we have this tremendous talent, we get hired because we're the whole package. People can sense that throughout the day we are in the practice of taking care of others and certainly for a new work you know you're going to be in the room developing with this team, this family, for years and years and years so the energy that you bring into the room has to be something that you practice throughout the day.

Eventually, you will have to stop pouring yourself into the things that will give nothing back, that take without any intent to give. You will have to stop trying to make yourself fit into places you are no longer meant to be. If you are going to give your energy to anything, give it to what’s already working. To the people who already love you, to the things that show potential, to the places that make you feel more alive. Life speaks to us in subtleties, in the smallest possible ways. In the little clicks, the funny coincidences, the ways the ordinary collides into the serendipitous. Sometimes, the quiet whispers are the most accurate ones. The voices of pride and ego and attraction are louder, but they are often devoid of the fullness of truth. Listen for the quiet yes, for what gently sprouts, for what grows, and grows.

I suppose that’s the way we humans are, thinking too much and listening too little. Paying attention acknowledges that we have something to learn from intelligences other than our own. Listening, standing witness, creates an openness to the world in which the boundaries between us can dissolve in a raindrop. The drop swells on the tip of a cedar and I catch it on my tongue like a blessing.

is magic in being in the present in your life. I’m always amazed at the power of clear observation simply about what’s going on, what’s true. Finding out the exact details of your personal finances, clarifying the historical data about the company you’re buying, or getting the facts about who really said what to whom in an interpersonal conflict can be constructive, if not downright healing.

The present moment is where we need to operate. When you are truly anchored in the present moment, you can plan for the future in a much better way. Living mindfully in the present does not preclude making plans. It only means that you know there’s no use losing yourself in worries and fear concerning the future. If you are grounded in the present moment, you can bring the future into the present to have a deep look without losing yourself in anxiety and uncertainty. If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.

Observe the wonders as they occur around you. Don’t claim them. Feel the artistry moving through and be silent.

The best way to be in the present moment is to be aware that you’re not in the moment. As soon as you’re aware that you’re not in the moment, you’re in the moment. — Deepak Chopra