"1​If it frightens you, do it. 2​Don't settle. Every time you settle, you get exactly what you settled for. 3​Put yourself first. 4​No matter what happens, you will handle it. 5​Whatever you do, do it 100%. 6​If you do what you have always done, you will get what you have always got. 7​You are the only person on this planet responsible for your needs, wants, and happiness. 8​Ask for what you want. 9​If what you are doing isn't working, try something different. 10​Be clear and direct. 11​Learn to say "no." 12​Don't make excuses. 13​If you are an adult, you are old enough to make your own rules. 14​Let people help you. 15​Be honest with yourself. 16​Do not let anyone treat you badly. No one. Ever. 17​Remove yourself from a bad situation instead of waiting for the situation to change. 18​Don't tolerate the intolerable — ever. 19​Stop blaming. Victims never succeed. 20​Live with integrity. Decide what feels right to you, then do it. 21​Accept the consequences of your actions. 22​Be good to yourself. 23​Think "abundance." 24​Face difficult situations and conflict head on. 25​Don't do anything in secret. 26​Do it now. 27​Be willing to let go of what you have so you can get what you want. 28​Have fun. If you are not having fun, something is wrong. 29​Give yourself room to fail. There are no mistakes, only learning experiences. 30​Control is an illusion. Let go; let life happen."

1. Be Impeccable With Your Word
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

2. Don't Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.

3. Don't Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

"1If it frightens you, do it. 2Don't settle. Every time you settle, you get exactly what you settled for. 3Put yourself first. 4No matter what happens, you will handle it. 5Whatever you do, do it 100%. 6If you do what you have always done, you will get what you have always got. 7You are the only person on this planet responsible for your needs, wants, and happiness. 8Ask for what you want. 9If what you are doing isn't working, try something different. 10Be clear and direct. 11Learn to say "no." 12Don't make excuses. 13If you are an adult, you are old enough to make your own rules. 14Let people help you. 15Be honest with yourself. 16Do not let anyone treat you badly. No one. Ever. 17Remove yourself from a bad situation instead of waiting for the situation to change. 18Don't tolerate the intolerable — ever. 19Stop blaming. Victims never succeed. 20Live with integrity. Decide what feels right to you, then do it. 21Accept the consequences of your actions. 22Be good to yourself. 23Think "abundance." 24Face difficult situations and conflict head on. 25Don't do anything in secret. 26Do it now. 27Be willing to let go of what you have so you can get what you want. 28Have fun. If you are not having fun, something is wrong. 29Give yourself room to fail. There are no mistakes, only learning experiences. 30Control is an illusion. Let go; let life happen. It"

To be kind, honest and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you can find greater happiness.

Always use positive words, and never use negative or evil words. Cultivate good thoughts, not bad thoughts. Make sure your intentions are constructive intentions. Never be jealous; be grateful. Be tolerant, peaceful, and honest instead of vengeful. Always be compassionate, never proud and arrogant. Praise God, because God is the Deserving One. You need these in your life. If you can teach yourself to follow these suggestions, you will have a very good life.

Care about the suffering of others and try to help if you can, love our Mother Earth, be a good listener, gain wisdom and have abundance of love to give to others. Be the boss of your own life. Stand up for something you believe in. Be an influential figure to inspire people. And keep spreading Love & Positivity everywhere. Remember there’s only one of you in the world, you are one of a kind. Life can be too short so dare to dream big! (2023)

"Be kind. Be honest. Dream big. Be patient. Love yourself. Believe in yourself. Judge less. Speak well of others".

...My advice to young people might be as follows:

1. Don't get down when your life takes a bad turn. Out of adversity comes challenge and often success.
2. Don't blame others for your setbacks.
3. When things go well, always give credit to others.
4. Don't talk all the time. Listen to your friends and mentors and learn from them.
5. Don't brag about yourself. Let others point out your virtues, your strong points.
6. Give someone else a hand. When a friend is hurting, show that friend you care.
7. Nobody likes an overbearing big shot.
8. As you succeed, be kind to people. Thank those who help you along the way.
9. Don't be afraid to shed a tear when your heart is broken because a friend is hurting.
10. Say your prayers!!

Express gratitude. Give more than is expected. Speak optimistically. Touch people. Remember names. Don't confuse flexibility with weakness. Don't judge people by their mistakes; rather, judge them by how they respond to their mistakes. Remember that your physical appearance is for the benefit of others. Attend to your own basic needs first; otherwise you will not be useful to anyone else.

Hate no one, no matter how much they've wronged you. Live humbly, no matter how wealthy you become. Think positively, no matter how hard life gets. Give much, even if you've been given little. Forgive all, especially yourself. And never stop praying for the best for everyone.

I know that you’ve heard this before ad nauseam, but twenty years do go by at lightning speed, and that is my first pearl of wisdom. And, now, the others in this pocket pack of precepts to live by...
Take care of yourself and be caring with others. Nurture a sense of gratitude, and be grateful for a sense of humor. Be sure to thank your parents and mentors for all they’ve given you, but give love to your future children and mentees freely without any expectation of thanks in return. Look for ways to let your light shine, but don’t be afraid occasionally to be in the dark. Strive to make your behavior above reproach, but be careful not to cast judgment on others whose behavior may reflect a different form of reality. The more you give, the richer you will become. Let your life be enhanced by the company you keep.

Be true to yourself, help others, make each day your masterpiece, make friendship a fine art, drink deeply from good books – especially the Bible, build a shelter against a rainy day, give thanks for your blessings and pray for guidance every day.

Be brave. Be open-minded. Be kind. Be forgiving. Be generous. Be optimistic. Be grateful for the many unexpected lessons you will learn. Find the joy inside the hardship. It’s there. I assure you. And, too, be open to inspiration from unlikely sources.

Be true to yourself, help others, make each day your masterpiece, make friendship a fine art, drink deeply from good books - especially the Bible, build a shelter against a rainy day, give thanks for your blessings and pray for guidance every day.