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" "Un signo cierto de un espíritu incapaz es el de ocuparse mucho tiempo en el cuidado del cuerpo, así mismo como en el ejercicio, la bebida, el comer y en otras necesidades corporales. Estas cosas no deben ser lo principal, sino lo accesorio de nuestra vida.
Epictetus (c. 55 – c. 135 AD), born a slave, was a Greek Stoic philosopher. His words were recorded by his student Arrian in the Discourses and Enchiridion written in the early 2nd-century.
Biography information from Wikiquote
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being attached in this way to any number of things, we’re weighed down by them and dragged down. [16] That is why, if the weather prevents us from sailing, we sit there in a state of anxiety, constantly peering around. ‘What wind is this?’ The North Wind. And what does it matter to us and to him? ‘When will the West Wind blow?’ When it so chooses, my good friend, or rather, when Aeolus chooses; for God hasn’t appointed you to be controller of the winds, he has appointed Aeolus. [17] What are we to do, then? To make the best of what lies within our power, and deal with everything else as it comes.
If you wish to have peace and contentment, release your attachment to all things outside your control. This is the path of freedom and happiness. If you want not just peace and contentment, but power and wealth too, you may forfeit the former in seeking the latter, and will lose your freedom and happiness along the way.