I have this small but sure voice deep inside me that says ‘NO’ every time I witness violence and I don’t ever want to stifle that voice with apathy. Supporting animal abuse in any way quiets that voice. To hurt animals is to disconnect me from that most caring, compassionate voice. I see them as such spiritual creatures, much more awake than humans and I feel if I can accept the abuse of these innocent, sentient creatures and my role in it then I could easily become apathetic about…well, everything, and that is a scary thought. […] I had gone vegetarian when I was 11 because I was viscerally repelled by the idea of eating animal flesh and there was no way to avoid the fact that someone had been killed for that piece of meat. […] it took me until 2015 to become fully vegan. […] I think the root of this whole lifestyle is Compassion. It’s a daily reminder that we are all one. I believe veganism is what will heal this planet. […] I don’t know why we are still using our power and our blessings to quash animals. Why have we not yet assumed our rightful role as their caretakers? And every time I look into a cow’s eyes and see the gentle soul dwelling in that enormous powerful body, I feel like the animals are patiently waiting, quietly willing us to just catch on.

I decided to become Vegan simply because if you care about animals and people, there is no other choice but to be vegan. It’s a very simple equation — meat and dairy = animal and human suffering. … When you know the truth about meat and dairy the hard thing would be to continue to eat them.

I started eating vegan purely for health/athletic reasons originally. But as the years have gone by, I care very much about trying to cause as little harm to other creatures as possible. I really love animals and respect them very much, and I don’t want to see them hurt or forced into unnatural lives. I’m not so much out to change the world, as to change myself, but I would love to see all the people taking care of all living creatures, humans included. Wouldn’t that be something? With being vegan and avoiding animal products of any kind, my policy has always been to just do the best I can. No one’s perfect, but we can’t let that stop us from trying to be better, right?

The more I got educated about cruelty and inhumane treatment, then it was really a no-brainer [to become a vegetarian]. No one would barbecue their family dog. Why is a cow or a pig different or a chicken different? They're just as much of a gentle animal as a dog or a cat. I just feel stronger, faster, cleaner, healthier.

I became a vegetarian because I felt really bad for the animals and I love them a lot. Animals are very sweet, and I don't think that they deserve to be tortured.

I’ve only known a vegan life and have been constantly teaching others of the joys and benefits of being a vegan … As an adult, I THANK my Mother profusely for being extremely honest with me as a kid and for never hiding the truth about milk, “meat”, animal experimentation … There is speciesism and that is about as cruel as it gets because it sets the stage and practice for cruelty amongst human beings. … Discrimination is discrimination—as abuse is abuse … regardless of an animals human or nonhuman form, gender, ethnicity, ability, sexual orientation or level of intelligence/knowledge it should be our birthright to LIVE our lives peacefully and harmoniously without inflicting pain on others. People who inflict intentional pain without moral or ethical regard for other human or nonhuman animals are just reminders of how much further we have to go until oppression is completely eradicated.

All these animals are put in cages, never see the sun or grass, and they leave this hell only to go to the slaughter-house. For me intensive breeding is a sign of human degeneration. If one can find that acceptable, then we humans have lost all moral value. … [How long have you been a vegetarian?] Since 1962, when I went on French television to denounce conditions of animal slaughter. That is when I became aware of the horror of factory farming, live transports and the killings of farm animals. I have always been sensitive to animal distress but from then on I refused to be involved in such inhuman industrial deaths.

To become a vegan is by far the best way we have at this time in history to contribute to peace on Earth. Being a vegan in the world today is to be involved in a nonviolent, direct-action protest against cruelty and an affirmation of kindness.

I became a vegetarian after realizing that animals feel afraid, cold, hungry and unhappy like we do. I feel very deeply about vegetarianism and the animal kingdom. It was my dog Boycott who led me to question the right of humans to eat other sentient beings.

When I went vegetarian at age eleven, it was a remarkably easy transition. A boy at my school was attempting to kill creatures in the pond. When I tried to stop him, he said, “You eat animals,” like that meant I had no right to try and save something that could end up on my plate later. The hypocrisy of my actions became crystal clear in that moment. I decided, no more meat. … When I first started working for two organizations supporting anti-factory farming, vegan outreach and humane education, my choice to go vegan became that much clearer. I realized veganism is the only diet that can change the world. … You can expect a healthier body, and the feeling of pride that goes hand-in-hand with living according to your values. That’s something that many people aspire to, but few people achieve.

A global transition to a cruelty-free vegan diet won't just help non-human animals. The transition will also help malnourished humans who could benefit from the grain currently fed to factory-farmed animals. For factory-farming is not just cruel; it's energy-inefficient. Let's take just one example. Over the past few decades, millions of Ethiopians have died of "food shortages" while Ethiopia grew grain to sell to the West to feed cattle. Western meat-eating habits prop up the price of grain so that poor people in the developing world can't afford to buy it. In consequence, they starve by the millions.
In my work, I explore futuristic, hi-tech solutions to the problem of suffering. But anybody who seriously wants to reduce human and non-human suffering alike should adopt a cruelty-free vegan lifestyle today.

I became a vegetarian because I was persuaded that life is as valid for other creatures as it is for humans. I do not need dead animal bodies to keep me alive, strong and healthy. Therefore, I will not kill for food.

Animals deserve to be treated with kindness. I love animals, and I don't believe humans can treat them as commodities and cause them harm. … I officially became a vegan on June 1, 2009. Even though it's quite a change in terms of nutrition, I have never felt better or so healthy in my life. Considering that I'm a professional athlete, that's quite important … I understand the impact I have in joining many groups like PETA. I don't do it to force people to be vegetarian or vegan. I just want to educate people on the subject to make this world a better place. … Many people … refuse to get educated on the matter because just like me, they're sensitive and afraid to make a change. But my friends, that change is not bad at all. … Millions of people around the globe are going vegetarian for the sake of animals, their health and the environment. I encourage you to give it a try too!

I have been a vegetarian since I was born and I just became vegan about 2 years ago. … I hope to make a difference in the world by sharing my diet and lifestyle. I just want to travel the world, surf incredible places, smile a lot, make others smile, be inspired, and inspire.