Often we try to bring about change through sheer effort and… - Greg McKeown

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Often we try to bring about change through sheer effort and we put all of our energy into a new initiative. But you can’t beat stress using the same techniques that created the stress in the first place.

Greg McKeown

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About Greg McKeown

Greg McKeown, (born in London, England, in 1977) is a public speaker, business thought leader, consultant, and a New York Times and Wall Street Journal best-selling author. He is also the founder and CEO of THIS, Inc., a leadership and strategy design agency in Silicon Valley. McKeown is a popular blogger for the Harvard Business Review and LinkedIn’s Influencers group, and his writing has appeared in, or been covered by, Fast Company, Fortune, HuffPost, Politico, and Inc. Magazine.

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Tim Ferriss Gary W. Keller Cal Newport Oliver Burkeman David Allen

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The reality is, saying yes to any opportunity by definition requires saying no to several others.

When I ask executives to identify their boundaries they can rarely do it. They know they have some, but they cannot put them into words. The simple reality is, if you can’t articulate these to yourself and others, it may be unrealistic to expect other people to respect them or even figure them out.

Essentialists see trade-offs as an inherent part of life, not as an inherently negative part of life. Instead of asking, “What do I have to give up?” they ask, “What do I want to go big on?

Often we try to bring about change through sheer effort and we put all of our energy into a new initiative. But you can’t beat stress using the same … - Greg McKeown

About Greg McKeown

Works in ChatGPT, Claude, or Any AI

Additional quotes by Greg McKeown

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