The brain is good at learning from bad experiences, but bad at learning from good ones. - Rick Hanson

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The brain is good at learning from bad experiences, but bad at learning from good ones.

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Unfortunately, while we’re no longer running from saber-toothed tigers, our modern multitasking, racing about, and frequent stresses keep pushing us into the red zone. Then it’s hard to leave due to what researchers call the brain’s negativity bias.

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