يقوم الحب غير الصحي على وجود شخصين يحاولان الهرب من مشكلاتهما عن طريق العواطف والمشاعر تجاه أحدهما الآخر . وبكلمات أخرى، يستخدم كل منهما الآخر مهربًا … - Mark Manson

With great power comes great responsibility.” It is true. But there’s a better version of this quote, a version that actually is profound, and all you have to do is switch the nouns around: “With great responsibility comes great power.” The more we choose to accept responsibility in our lives, the more power we will exercise over our lives. Accepting responsibility for our problems is thus the first step to solving them.

That said, I dare to hope that one day the online advertising business model will die in a fucking dumpster fire; that the news media will no longer have incentives to optimize content for emotional impact but, rather, for informational utility; that technology will seek not to exploit our psychological fragility but, rather, to counterbalance it; that information will be worth something again; that anything will be worth something again.

Often the only difference between a problem being painful or being powerful is a sense that we chose it, and that we are responsible for it. We don't always control what happens to us. But we always control how we interpret what happens to us, as well as how we respond.