Human beings evolved needing two key types of environments: high stress and high recovery - Benjamin P. Hardy

Without a meaningful goal, attempting changes lacks meaning, requires unsustainable willpower, and ultimately leads to failure.

Thankfully, in the real world we don’t literally lose the thing we go into the GAP about. But we do damage it. We damage our own experience. And when it comes to other people, we damage them as well.

Stewardship is making the most out of what you already have. Rather than hoping for more, stewardship is reflective of gratitude and ownership. The best stewards take what they have and make it better. These people are ready for more because they have fully embraced all they have been given.