when we disconnect from our pain we stop growing when we are dominated by our pain we stop growing freedom is observing our pain letting it go and mo… - Yung Pueblo

attributes of a good friend: they feel like home they are honest with you they remind you of your power they support you in your healing they have a revitalizing presence they hold a vision of your success they support you in new adventures they lift you up with joy and laughter they bring out the best version of you

a real sign of progress is when we no longer punish ourselves for our imperfections

her rebirth was stunning-
she lifted herself up from
the depths of despair,
grasped her dreams,
embedded them in her heart,
and walked forward into
a future that only her will
and vision could control