The only way forward is to keep bringing yourself back to the present moment. - Yung Pueblo

Do not forget
To send your love
Into the earth
Into the water
Into the sky

the most widespread affliction
that people suffer from is a lack
of belief in their own power
to be so broken
to have
fallen
so deeply
that the only thing
you can do is
rise
into a new you

the bravery to fulfill your aspirations the openness that grows friendships the awareness to follow your intuition the intelligence to not repeat the past