All joy in this world comes from wanting others to be happy… - Rick Hanson

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All joy in this world comes from wanting others to be happy, and all suffering in this world comes from wanting only oneself to be happy. — Shantideva

Rick Hanson

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Additional quotes by Rick Hanson

In terms of building neural structure, what matters is not the event or circumstance or condition itself but your experience of it. Knowing without feeling is like a menu without a meal.

If you don’t add fuel to second darts, they tend to run out of gas on their own.

Every time you take in the sense of feeling safe, satisfied, or connected, you stimulate responsive circuits in your brain.

All joy in this world comes from wanting others to be happy, and all suffering in this world comes from wanting only oneself to be happy. — Shantideva - Rick Hanson

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