So you can breath less and get more by breathing through the nose. - James Nestor

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So you can breath less and get more by breathing through the nose.

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About James Nestor

James Nestor is a journalist who has written for Outside, , , Dwell, National Public Radio, The New York Times, , , and others.

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I went to Greece to write a story on ... When most people go underwater... they bail out at ten feet... ears screaming. The freedivers told me they'd previously been "most people." ...To freedive, they said, all anyone had to do was master the art of breathing.

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