People lack boundaries because they have a high level of neediness (or in psych terms, codependence). People who are needy or codependent, have a des… - Mark Manson

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People lack boundaries because they have a high level of neediness (or in psych terms, codependence). People who are needy or codependent, have a desperate need for love and affection from others. To receive this love and affection, they sacrifice their identity and remove their boundaries.

(Ironically, it’s the lack of identity and boundaries that makes them unattractive to most people.)

People who blame others for their own emotions and actions do so because they believe that if they put the responsibility on those around them, they’ll receive the love they’ve always wanted and needed. If they constantly paint themselves as a victim, eventually someone will come save them.

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About Mark Manson

Mark Manson (born 9 March 1984) is an American self-help author, blogger and entrepreneur.

Biography information from Wikiquote · Portrait adapted from Wikimedia Commons, Maria Midoes (CC BY)

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Maybe remind the Feeling Brain how good it feels to have exercised, how great it will feel to look good in a bathing suit this summer, how much you respect yourself when you’ve followed through on your goals, how happy you are when you live by your values, when you act as an example to the ones you love.

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