The primary purpose of therapy is to help us become aware of the unconscious parts of our mind, accept them, and then begin exerting control over the… - Mark Manson

Because here’s something that’s weird but true: we don’t actually know what a positive or negative experience is. Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating. Don’t trust your conception of positive/negative experiences. All that we know for certain is what hurts in the moment and what doesn’t. And that’s not worth much.

I think your mind is so open your brain fell out!”10

You can have community without accountability, but you can't have accountability without community. Surround yourself with the right people and change becomes inevitable.