the human body can withstand and accomplish a hell of a lot more than most of us think possible, and that it all begins and ends in the mind. - David Goggins

I wish I could more fully express what it's like to defy the medical mind to parachute into wildfires at forty-seven years old. I find the sensation almost impossible to describe. All I can say is that I hope you and everyone else get to feel this one day because to overcome all obstacles and bump up against the outer reaches of your capabilities is the pinnacle. In those rare, fleeting moments when you are washed in the sense of infinite possibility and overwhelmed with glory, everything they ever did to you or put in front of you- all the knockdowns, breakdowns, and fuck-yous and every bit of the pain, doubt, and humiliation- is fucking worth it. But the only way to get there is to continually seek greatness and always be willing to try one more time.
I never needed to be the hardest motherfucker in the world. That became a goal because I knew it would bring out my best self. Which is what this fucked-up world needs from all of us: to evolve into the very best version of ourselves. That's a moving target, and it isn't a one-time task. It is a lifelong quest for more knowledge, more courage, more humility, and more belief. Because when you summon the strength and discipline to live like that, the only thing limiting your horizons is you.

There is so much pain and suffering involved in physical challenges that it’s the best training to take command of your inner dialogue, and the newfound mental strength and confidence you gain by continuing to push yourself physically will carry over to other aspects in your life. You will realize that if you were underperforming in your physical challenges, there is a good chance you are underperforming at school and work too.

We can’t rely on others to get us to where we need to be.