"We suffer from a hallucination, from a false and distorted sensation of our own existence as living organisms. Most of us have the sensation that "I… - Alan Watts

"We suffer from a hallucination, from a false and distorted sensation of our own existence as living organisms. Most of us have the sensation that "I myself" is a separate center of feeling and action, living inside and bounded by the physical body — a center which "confronts" an "external" world of people and things, making contact through the senses with a universe both alien and strange."

But this is at the same time a vivid way of saying that your soul, or rather your essential Self, is the whole cosmos as it is centered around the particular time, place, and activity called John Doe. Thus the soul is not in the body, but the body in the soul, and the soul is the entire network of relationships and processes which make up your environment, and apart from which you are nothing.

[T]he world as described is included in but is not the same as the world as it is. As a way of contemplation, it is being aware of life without thinking about it, and then carrying this on even while one is thinking, so that thoughts are not confused with nature.

Nothing fails like success — because the self-imposed task of our
society and all its members is a contradiction: to force things to happen
which are acceptable only when they happen without force.