We need people to feel happy and fulfilled and loved so they don’t take their shit out on themselves and other people and the planet and our animal f… - Jen Sincero

Belief is a muscle, and when you’re changing a stubborn old bad habit and really stretching yourself, a hell-bent decision is the perfect personal trainer to get your belief in shape.

If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.

We’re so deeply wrapped up in our stories — I don’t have the money, I’m not good enough, I can’t quit my job, I’m lazy, I have bad hair — trudging through life with our heads down, clinging to our false beliefs like lifeboats full of doo-doo, that we prevent ourselves from seeing the literally infinite sea of possibilities and opportunities surrounding us at every single moment.