The calm man, having learned how to govern himself, knows how to adapt himself to others; and they, in turn, reverence his spiritual strength, and feel that they can learn of him and rely upon him. The more tranquil a man becomes, the greater is his success, his influence, his power for good.

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.

Calmness is the cradle of power.

Calmness of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control. Its presence is an indication of ripened experience, and of a more than ordinary knowledge of the laws and operations of thought.

A man becomes calm in the measure that he understands himself as a thought evolved being, for such knowledge necessitates the understanding of others as the result of thought, and as he develops a right understanding, and sees more and more clearly the internal relations of things by the action of cause and effect he ceases to fuss and fume and worry and grieve, and remains poised, steadfast, serene.

modesty, for that is the friend and ally of calmness of mind.

A happy life consists in tranquility of mind.

The Wise Man believes profoundly in silence - the sign of a perfect equilibrium. Silence is the absolute poise or balance of body, mind and spirit. The man who preserves his selfhood ever calm and unshaken by the storms of existence - not a leaf, as it were, astir on the tree, not a ripple upon the surface of the shinning pool - his, in the mind of the unlettered sage, is the ideal attitude and conduct of life. Silence is the cornerstone of character.

Holiness appeared to me to be of a sweet, pleasant, charming, serene, calm nature; which brought an inexpressible purity, brightness, peacefulness and ravishment to the soul.

A calm and humble life brings more happiness than the pursuit of success combined with constant restlessness.

Men achieve tranquillity through moderation in pleasure and through the symmetry of life. Want and superfluity are apt to upset them and to cause great perturbations in the soul. The souls that are rent by violent conflicts are neither stable nor tranquil. One should therefore set his mind upon the things that are within his power, and be content with his opportunities, nor let his memory dwell very long on the envied and admired of men, nor idly sit and dream of them. Rather, he should contemplate the lives of those who suffer hardship, and vividly bring to mind their sufferings, so that your own present situation may appear to you important and to be envied, and so that it may no longer be your portion to suffer torture in your soul by your longing for more. For he who admires those who have, and whom other men deem blest of fortune, and who spends all his time idly dreaming of them, will be forced to be always contriving some new device because of his [insatiable] desire, until he ends by doing some desperate deed forbidden by the laws. And therefore one ought not to desire other men's blessings, and one ought not to envy those who have more, but rather, comparing his life with that of those who fare worse, and laying to heart their sufferings, deem himself blest of fortune in that he lives and fares so much better than they. Holding fast to this saying you will pass your life in greater tranquillity and will avert not a few of the plagues of life—envy and jealousy and bitterness of mind.

A man who leads a life of tranquillity and reflection, who is not disturbed at home and meddles not with the affairs of the world, may keep his mind at ease and his thoughts in one even course. But such a man has not been tried. All his Ethical philosophy and his passive virtue might turn out to be idle words, if he were once exposed to the rude realities of human existence.

Like the calm still surface water that reflects the moon and a flying bird, true living calmness is the condition of our mind that reflects all things clearly. This is our original and natural state. By understanding these principles, we can acquire true living calmness.

A human being in perfection ought always to preserve a calm and peaceful mind and never to allow passion or a transitory desire to disturb his tranquility.