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" "In the fall of 1964 an interesting meeting was held one evening in Los Angeles. It was composed of some twenty assorted psychiatrists, psychologists, scientists, et al—and myself. It was a most rewarding evening. The purpose of the meeting was to examine with sincerity and seriousness the experiences and experiments which have been condensed herein. After several hours of interrogation by the group, it was my turn. I asked two simple questions of each of them:
"If you were going through what I have been experiencing, what would you do?"...It was the definite opinion of the majority—more than two thirds—that every effort should be made to continue, such experimentation in the hope of enlightening and expanding man's knowledge of himself. Several half seriously stated that I should run, not walk, to the nearest psychiatrist. (None present offered his services.) The second question: "Would you, personally, take part in experiments that would lead to the creation of such unusual activity in yourself?"
Robert Allan Monroe (October 30, 1915 – March 17, 1995) was a radio broadcasting executive who became known for his research into altered consciousness and founding The Monroe Institute. His 1971 book Journeys Out of the Body is credited with popularizing the term "out-of-body experience".
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After some twenty minutes of calming myself down, I returned to bed. I was naturally reluctant immediately to try to sleep again. I did not want a recurrence of the fight. I knew of no way to prevent it. I tried what seemed to be the only answer. (The alternative was to stay awake all night, and I was much too tired.) I lay there and repeated, "My mind and body are open only to constructive forces; in the name of God and good, I am going into normal restful sleep." I did, and awoke at my usual time in the morning. Before sleep came I had repeated the phrase at least twenty times.
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Each of the three times I went There, I did not return voluntarily. I came back sadly, reluctantly. Someone helped me return. Each time after I returned, I suffered intense nostalgia and loneliness for days. I felt as an alien might among strangers in a land where things were not "right," where everything and everyone was so different and so "wrong" when compared with where you belonged. Acute loneliness, nostalgia, and something akin to homesickness. So great was it that I have not tried to go There again. Was this heaven?