What preoccupies us is the way we define success.” — Arianna Huffington - Benjamin P. Hardy

Ordinary people seek entertainment. Extraordinary people seek education and learning.

Although the dominant view, determinism was extremely limiting and negative. If a person had a lot of problems, those problems could only be explained by their past. And sadly, the main objective of psychology was simply to explain the problems, not solve them.

Why does all of this matter, though? It matters because without being conscious and intentional, you can easily “forget” or lose sight of your former GAINS. You can forget what you previously struggled with and overcame. You can take for granted how far you’ve come, ignore your progress, and miss out on the confidence of remembering where you were. This is why it is incredibly powerful and important to keep journals, records, or “annual reviews.” Like Jill, you can look back and be reminded of the easily forgotten past. You can be reminded that the “normal life” you’re now living may be the dreams — or even beyond the dreams — of your former self.