If racehorses were trained as much as most bodybuilders train, you could safely bet your money on an out-of-condition turtle. - Arthur Jones

There must surely be a few bodybuilders who are not idiots. But if so, they are well camouflaged in some undiscovered cave.

We learn, when we learn, only from experience, and then we only learn from our mistakes. Our successes only serve to reinforce our superstitions.

A properly performed set of leg extensions immediately followed by a properly performed set of leg presses should leave you feeling like you just climbed a tall building with your car tied to your back.