The difference between how I feel before my first set in th… - James Clear

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The difference between how I feel before my first set in the gym and how I feel after my first set is enormous.

You don't even need a full workout (or work session, etc.) to feel good again. You are 5 minutes away from putting your day on a completely different trajectory.

James Clear

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About James Clear

James Clear (born 1986) is an American writer and public speaker known for Self-improvement.

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Originators like James Clear:

B. J. Fogg Darren Hardy Benjamin P. Hardy Jim Rohn Gary W. Keller

Additional quotes by James Clear

Whenever you see an overnight success, your eyes deceive you.

What you are witnessing is the hour of opportunity unleashing the potential energy of previous choices. It was not one decision, but the accumulated power of all that came before.

The fuse was lit on a loaded cannon.

Behavior that is incongruent with the self will not last. You may want more money, but if your identity is someone who consumes rather than creates, then you’ll continue to be pulled toward spending rather than earning.

You'll feel better once you get started.

The difference between how I feel before my first set in the gym and how I feel after my first set is enormous. You don't even need a full workout (… - James Clear

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