[T]he chances of survival are best when there is no anxiety to survive, and [...] the greatest power is available to those who do not seek power and … - Alan Watts

The idea that there are no wrong feelings is immensely threatening to people who are afraid to feel. This is one of the peculiar problems of Western culture: We are terrified of our feelings, because they take off on their own. We think that if we give them any scope, if we don’t immediately beat them down, they will lead us into all kinds of chaotic and destructive actions.

"[F]or several thousand years we have been obsessed with a false humility — on the one hand, putting ourselves down as mere creatures" who came into this world by the whim of God or the fluke of blind forces, and on the other, conceiving ourselves as separate personal egos fighting to control the physical world. We have lacked the real humility of recognizing that we are members of the biosphere, the "harmony of contained conflicts" in which we cannot exist at all without the cooperation of plants, insects, fish, cattle, and bacteria. In the same measure, we have lacked the proper self-respect of recognizing that I, the individual organism, am a structure of such fabulous ingenuity that it calls the whole universe into being. In the act of putting everything at a distance so as to describe and control it, we have orphaned ourselves both from the surrounding world and from our own bodies — leaving "I" as a discontented and alienated spook, anxious, guilty, unrelated, and alone.

The world is filled with love-play, from animal lust to sublime compassion.