This is the first step to building your monk mind. - Jay Shetty

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This is the first step to building your monk mind.

Jay Shetty

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About Jay Shetty

Jay Shetty (born 6 September 1987) is an English author, former monk, and life coach of Indian descent. As the host of the podcast On Purpose, his guests have included Alicia Keys, Khloe Kardashian, and Kobe Bryant, resulting in 64 million downloads. He has appeared on The Ellen DeGeneres Show, A Little Late with Lilly Singh and Today to discuss mental health and life purpose.

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Additional quotes by Jay Shetty

our search is never for a thing, but for the feeling we think the thing will give us.

As long as we keep attaching our happiness to the external events of our lives, which are ever changing, we’ll always be left waiting for it.

Alone, we learn to love ourselves, to understand ourselves, to heal our own pain, and to care for ourselves.

This is the first step to building your monk mind. - Jay Shetty

About Jay Shetty

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