Fights only happen when other relationship systems have failed. Over time, too many fights create excessive scar tissue, leaving a gnarled mess. - Bryan Johnson

Health is forgotten until it’s the only thing that matters.

Self harm, while currently normalized and even encouraged throughout all facets of society, will soon become frowned upon. I can imagine in the future we’ll toss the idea of self harm aside and say, that’s silly. Why would anyone do that?

Most builders fail to understand that they are cognition athletes. They compete on intellect. Yet they live life ruining their brain power with poor sleep and nutrition and little exercise. So simple yet so counterintuitive of today’s twisted norms.