Self harm, while currently normalized and even encouraged t… - Bryan Johnson

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Self harm, while currently normalized and even encouraged throughout all facets of society, will soon become frowned upon. I can imagine in the future we’ll toss the idea of self harm aside and say, that’s silly. Why would anyone do that?

Bryan Johnson

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Alternative Names: Bryan R. Johnson

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Robert Fulghum Arianna Huffington Naval Ravikant Cory Doctorow Saul Bellow

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Your most important appointment today:

Bedtime.

Eating earlier and lighter is an excellent cultural shift. It lowers your resting heart rate before bed and improves sleep quality.

Sending good energy your way. That you'll have the strength to overcome what ails you. The tenacity to achieve what you dream of. The inner calm to forgive those who have wronged you. The strength to be kind to others. And the insanity to dream without care of what others say.

Self harm, while currently normalized and even encouraged throughout all facets of society, will soon become frowned upon. I can imagine in the futur… - Bryan Johnson

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