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I think everyone has a propensity for depression. The trick is to teach your mind to recognise the symptoms ASAP. My two major depressive episodes ta… - Bonnie Mbuli
" "I think everyone has a propensity for depression. The trick is to teach your mind to recognise the symptoms ASAP. My two major depressive episodes taught me that everyone’s biggest enemy is their mind. Left to run rampant, our minds can easily become our worst enemies
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About Bonnie Mbuli
Bonnie Mbuli (born 3 March 1979) is a South African actress, businesswoman, and television personality. She was formerly known professionally as Bonnie Henna.
Also Known As
Alternative Names:
Bonnie Henna
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Additional quotes by Bonnie Mbuli
Learning how to be vulnerable has been my biggest teacher…Vulnerable to my struggles and vulnerable in an industry where one is expected to appear perfect — or where, somehow, the people who appear perfect are the most applauded. I’ve always shattered this expectation because I just want to tell the truth!
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