You can do anything, but not everything. - David Allen

Cool how many layers of my mind there are to clear, each time I do it...& how different my world is then.

The big problem is that your mind keeps
reminding you of things when you can't do
anything about them. It has no sense of past or future. That means that as soon as you tell yourself that you need to do something, and store it in your RAM, there's a part of you that thinks you should be doing that something all the time.

Tu capacidad para generar fuerza es directamente proporcional a tu capacidad para relajarte.