Science is arguably the most effective religion because it is the first religion that is able to evolve and improve upon itself. - Mark Manson

Often the only difference between a problem being painful or being powerful is a sense that we chose it, and that we are responsible for it. We don't always control what happens to us. But we always control how we interpret what happens to us, as well as how we respond.

Be perfect and amazing and crap out twelve-karat-gold nuggets before breakfast each morning while kissing your selfie-ready spouse and two and a half kids goodbye. Then fly your helicopter to your wonderfully fulfilling job, where you spend your days doing incredibly meaningful work that’s likely to save the planet one day.

Statistically speaking, a normal person is physically unhealthy, emotionally anxious and depressed, socially lonely, and financially in debt. FUCK BEING NORMAL.