Even the smallest knoll to climb, to see a little more than the machine guns firing at me, is salvation. - David Allen

Merely having thoughts is one thing. Consciously feeding them is quite another. You are powerful all the time, by way of your attention and intention. The question is, Toward what are you pointing that power?

Making decisions when you can vs. when you have to makes for better decisions.

In order to deal effectively with all of that, you must first identify and collect all those things that are “ringing your bell” in some way, and then plan how to handle them.