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How to Break a Bad Habit Inversion of the 1st law (Cue): Make it invisible. Inversion of the 2nd law (Craving): Make it unattractive. Inversion of th… - James Clear
" "How to Break a Bad Habit Inversion of the 1st law (Cue): Make it invisible. Inversion of the 2nd law (Craving): Make it unattractive. Inversion of the 3rd law (Response): Make it difficult. Inversion of the 4th law (Reward): Make it unsatisfying.
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About James Clear
James Clear (born 1986) is an American writer and public speaker known for Self-improvement.
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Additional quotes by James Clear
If you look for evidence that people are conspiring to hold you back and the world is working against you, then it will take you no time at all to find precisely that.
If you expect to encounter helpful people and experience a world that is working with you, then you find plenty of evidence to support that view as well.
The raw material for a sweet life or a bitter life is always there. The story you emphasize is the one you notice.
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