Breaking Free Activity #34 Are there any areas in your personal relationships in which you avoid setting appropriate boundaries? Do you: •​Tolerate i… - Robert A. Glover

Giving to get creates a cycle of craziness called the victim triangle. The victim triangle consists of three predictable sequences: 1) The Nice Guy gives to others hoping to get something in return. 2) When it doesn't seem that he is getting as much as he gives or he isn't getting what he expected, he feels frustrated and resentful. Remember, the Nice Guy is the one keeping score and he isn't totally objective. 3) When this frustration and resentment builds up long enough, it spills out in the form of rage attacks, passive-aggressive behavior, pouting, tantrums, withdrawing, shaming, criticizing, blaming, even physical abuse. Once the cycle has been completed, it usually just begins all over again.

"What do I think is right?" or uses the committee method, he will always be out of integrity. If he asks himself what he believes is right but doesn't do it, he is also out of integrity. Only by asking himself what he believes is right and then doing it does he become a man of integrity.

Recovery from the Nice Guy Syndrome is dependent on revealing one's self and receiving support from safe people. It is essential, therefore, that men who want to break free from the Nice Guy Syndrome find safe people to assist them in this process.