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" "Solve big problems early.
Rebound after one missed workout, not a decade of inactivity.
Repair a strained relationship the next day, not years later.
Fix overspending before it becomes a lifestyle.
Problems with simple solutions at first become difficult to unwind over time.
James Clear (born 1986) is an American writer and public speaker known for Self-improvement.
Biography information from Wikiquote
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If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems.23