living in deep time. - Oliver Burkeman

The point is certainly not that it's better not to have money, say, than it is to have it. But it's surely undeniable that if you don't have it, it's much harder to overinvest emotionally in it. The same goes for prestigious jobs, material possessions, or impressive educational qualifications: when you have little chance of obtaining them, you won't be misled into thinking they bring more happiness than they do.

This need not be taken as an argument for abandoning all future planning whatsoever, but it serves as a warning not to strive too ardently for any single vision of the future. As Chris Kayes pointed out, the mountaineers who died climbing Everest in 1996 did successfully reach their goal; they ascended to the summit. the tragic unintended consequence was that they didn't make it back down alive.

The good procrastinator accepts the fact that she can't get everything done, then decides as wisely as possible what tasks to focus on and what to neglect. By contrast, the bad procrastinator finds himself paralyzed precisely because he can't bear the thought of confronting his limitations. For him, procrastination is a strategy of emotional avoidance — a way of trying not to feel the psychological distress that comes with acknowledging that he's a finite human being.