Do Something Nice for Someone Else — and Don't Tell Anyone About It - Richard Carlson

There is no prescription for how to practice random kindness. It comes from the heart. Your gift might be to pick up litter in your neighborhood, make an anonymous contribution to a charity, send some cash in an unmarked envelope to make someone experiencing financial stress breathe a little easier, save an animal by bringing it to an animal rescue agency, or get a volunteer position feeding hungry people at a church or shelter. You may want to do all these things, and more. The point is, giving is fun and it doesn't have to be expensive.

The shortest distance between two points is an intention and this is certainly the case when it comes to becoming more loving to oneself and to others. We must first have the desire and then the intention and commitment to be a source of love — this means that rather than waiting for the world to be more loving, we decide that we will be the first one to reach out and act loving — no matter what!

Ask yourself: Is there any way I can become even more loving than I am? Can I fill my heart with more loving kindness? Can you, despite the fact that there are less than perfect people in our world, think loving thoughts about yourself and about others? Spread that love around as far as your mind will allow!