People with a strong physical constitution can tolerate extremes of hot and cold; people of strong mental health can handle anger, grief, joy and the… - Epictetus

To-day, when the crisis calls you, will you go off and display your recitation and harp on, 'How cleverly I compose dialogues'? Nay, fellow man, make this your object, 'Look how I fail not to get what I will. Look how I escape what I will to avoid. Let death come and you shall know; bring me pains, prison, dishonour, condemnation.' This is the true field of display for a young man come from school. Leave those other trifles to other men; let no one ever hear you say a word on them, do not tolerate any compliments upon them; assume the air of being no one and of knowing nothing. Show that you know this only, how not to fail and how not to fall.

No thing great is created suddenly, any more than a bunch of grapes or a fig. If you tell me that you desire a fig, I answer you that there must be time. Let it first blossom, then bear fruit, then ripen.

If someone handed your body over to a passerby, you would be annoyed. Aren’t you ashamed that you hand over your mind to anyone around, for it to be upset and confused if the person insults you?