For the rising generation, those yet innocent of the evil practices so abundant in this age of sensuality, how the evil habit may be prevented is the… - John Harvey Kellogg

Modern Modes of Life.-Aside from all of the causes already enumerated, there are many other conditions and circumstances, the result of modern habits of living, that tend directly toward the excitement of sensuality. Superheated rooms, sedentary employments, the development of the mental and nervous organizations at the expense of the muscular, the cramming system in schools, too long confinement of school-children in a sitting position, the allowance of too great freedom between the sexes in the young, the demoralizing influence of the most varieties of public amusement, balls, church fairs, and other like influences too numerous to mention, all tend in the one direction, that of abnormal excitation and precocious development of the sexual functions. It is not an exaggeration to say that for one conforming to modern modes of living, eating, sleeping, and drinking, absolute chastity is next to an absolute impossibility. This would certainly be true without a special interposition of Providence; but Providence never works miracles to obviate the results of voluntary sin.

Tobacco and Vice. Few are aware of the influence upon morals exerted by that filthy habit, tobacco-using. When acquired early, it excites the undeveloped organs, arouses the passions, and in a few years converts the once chaste and pure youth into a veritable volcano of lust, belching out from its inner fires of passion torrent of obscenity and the sulphurous fumes of lasciviousness. If long continued, the final effect of tobacco is emasculation; but this is only the necessary consequence of previous super-excitation. The lecherous day-dreams in which many smokers indulge, are a species of fornication for which even a brute ought to blush, if such a crime were possible for a brute. The mental libertine does not confine himself to bagnios and women of the town. In the foulness of his imagination, he invades the sanctity of virtue wherever his erotic fancy leads him. We are aware that we have made a grave charge against tobacco, and we have not hesitated to state the naked truth; yet we do not think we have exaggerated, in the least, the pernicious influence of this foul drug. As much, or nearly as much, might be said against the use of liquor, on the same grounds.

We scarcely need add further evidence of the fearful extent of this evil, but will conclude with the following:- “The pernicious and debasing practice of masturbation is a more common and extensive evil with youth of both sexes than is usually supposed.” “A great number of the evils which come upon the youth at and after the age of puberty, arise from masturbation, persisted in, so as to waste the vital energies and enervate the physical and mental powers of man.” “Many of the weaknesses commonly attributed to growth and the changes in the habit by the important transformation from adolescence to manhood, are justly referable to this practice."