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" "I have no other self than the totality of things of which I am aware.
Alan Wilson Watts (6 January 1915 – 16 November 1973) was an English philosopher, writer, speaker, and expert in comparative religion.
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Clear sight has nothing to do with trying to see; it is just the realization that that the eyes will take in every detail all by themselves, for so long as they open they can hardly prevent the light from reaching them. In the same way, there is no difficulty in being fully aware of the eternal present as soon as it is seen that one cannot possibly be aware of anything else - that in concrete fact there is no past or future.
"The frightened or lonely person begins at once to think, "I'm afraid," or, "I'm lonely." This is, of course, an attempt to avoid the experience. We don't want to be aware of this present. But as we cannot get out of the present, our only escape is into memories. Here we feel on safe ground, for the past is the fixed and the known — but also, of course, the dead."