the World turns aside to let any man pass who knows where he is going. - Epictetus

The philosopher’s lecture hall is a hospital. You shouldn’t walk out of it feeling pleasure, but pain, for you weren’t well when you entered.

At a feast, taking the largest helping may be good for your appetite, but sharing generously is good for the spirit of the celebration. In this case, honoring your hosts and fellow guests should be valued above sating your hunger.

Faced with pain, you will discover the power of endurance. If you are insulted, you will discover patience. In time, you will grow to be confident that there is not a single impression that you will not have the moral means to tolerate.