No matter how they’re treating you there is one way to not only earn their respect, but turn the tables. Excellence. - David Goggins

Believe it or not, most people prefer delusion. They blame others or bad luck or chaotic circumstance.

People who feel sorry for themselves are obsessed with their own problems and their own fate. Is that really much different than the greedy and egotistical people who want to feel better than everybody else? The higher I climb in my life, the more I realize how much I need to mop that floor. Because that’s where all the knowledge is. There is no grit at the top, no tests of resolve in steak dinners, five-star hotels, or spa treatments. Once you make it in this world, you have to freefall back to the bottom in some way to keep learning and growing.

From then on, I brainwashed myself into craving discomfort. If it was raining, I would go run. Whenever it started snowing, my mind would say, Get your fucking running shoes on. Sometimes I wussed out and had to deal with it at the Accountability Mirror. But facing that mirror, facing myself, motivated me to fight through uncomfortable experiences, and, as a result, I became tougher. And being tough and resilient helped me meet my goals.