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In prayer it is better to have a heart without words than words without a heart.

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When you pray, rather let your heart be without words then your words without heart.

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Meaningful silence is better than meaningless words.

Silence is more eloquent than words.

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Do not imagine, brother, that prayer consists solely of words, or that it can be learnt by means of words. No, the truth of the matter, you should understand, is that spiritual prayer does not reach fullness as a result of either learning or the repetition of words. For it is not to a man that you are praying, before whom you can repeat a well-composed speech: it is to Him who is Spirit that you are directing the movements of your prayer. You should pray therefore in spirit, seeing that He is Spirit.

This prayer, then, although it seems to contain the utter fullness of perfection inasmuch as it was instituted and established on the authority of the Lord himself, nonetheless raises his familiars to that condition which we characterized previously as more sublime. It leads them by a higher stage to that fiery and, indeed, more properly speaking, wordless prayer which is known and experienced by very few. This transcends all human understanding and is distinguished not, I would say, by a sound of the voice or a movement of the tongue or a pronunciation of words. Rather, the mind is aware of it when it is illuminated by an infusion of heavenly light from it, and not by narrow human words, and once the understanding has been suspended it gushes forth as from a most abundant fountain and speaks ineffably to God, producing more in that very brief moment than the self-conscious mind is able to articulate easily or to reflect upon. Our Lord himself represented this condition in similar fashion in the form of those prayers that he is described as having poured out alone on the mountain and silently, and when he prayed in his agony he even shed drops of blood as an inimitable example of his intense purpose.

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