We are so bound together that no man can labor for himself alone. Each blow he strikes in his own behalf helps to mold the Universe. - Jerome K. Jerome

1lb beefstak, with
1pt bitter beer
every 6 hours.
1 ten-mile walk every morning.
1 bed at 11 sharp every night.
And don't stuff your head with things you don't understand.

Ah, those foolish days, those foolish days when we were unselfish and pure-minded; those foolish days when our simple hearts were full of truth, and faith, and reverence! Ah, those foolish days of noble longings and of noble strivings! And oh, these wise, clever days when we know that money is the only prize worth striving for, when we believe in nothing else but meanness and lies, when we care for no living creature but ourselves!

Everything has its drawbacks, as the man said when his mother-in-law died, and they came down upon him for the funeral expenses.