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" "Although the dominant view, determinism was extremely limiting and negative. If a person had a lot of problems, those problems could only be explained by their past. And sadly, the main objective of psychology was simply to explain the problems, not solve them.
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"The future many pursue is only a step ahead:
Get to work. Get to lunch. Get to the end of the day. Get to the weekend. Pay the bills.
When you’re engaged in short-term goals, [you're] like a hamster on a wheel: expending lots of energy, but not making progress.
To exit the rat race of [one-step-ahead] day-to-day mindset requires a shift in your focus. Begin thinking much bigger and further out. [Instead of asking yourself, "what am I doing after this task?" ask yourself:] Where could you be in five years?"