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" "The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.
Adyashanti (born Steven Gray October 26, 1962) is an American spiritual teacher and author from the San Francisco Bay Area who offers talks, online study courses, and retreats in the United States and abroad. He is the author of numerous books, CDs and DVDs and, together with his wife Mukti, is the founder of Open Gate Sangha, Inc., a nonprofit organization established in 1996 which supports and makes available his teachings.
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Unity is a truth. The truth is, there's only ultimately one. All this diversity we see - and there's great diversity and great uniqueness! But underlying it, the essence of all of it is conscious spirit. Conscious spirit is what everything is. Spirit is what everything is. Spirit is what's expressing itself. When you look around you, what you're really seeing is the expressions of ineffable spirit. That's what you're seeing. No matter what you see, no matter what you experience, it's really a manifestation of spirit.
Over time I found that one of the most important things in any spiritual teaching for anybody is to have a really basic and simple understanding of that teaching. And the reason for that is because as one gets involved in a spiritual teaching, it's really easy to lose sight of the basics, or the foundations.
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