We must stand up against old age and make up for its drawbacks by taking pains. We must fight it as we should an illness. We must look after our heal… - Cicero

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We must stand up against old age and make up for its drawbacks by taking pains. We must fight it as we should an illness. We must look after our health, use moderate exercise, take just enough food and drink to recruit, but not to overload, our strength. Nor is it the body alone that must be supported, but the intellect and soul much more.

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About Cicero

Marcus Tullius Cicero (3 January 106 BC – 7 December 43 BC), infrequently known by the anglicized name Tully in the Middle Ages and after, was a Roman philosopher, politician, lawyer, orator, political theorist, consul and constitutionalist. He came from a wealthy municipal family of the Roman equestrian order, and is widely considered one of Rome's greatest orators and prose stylists.

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Quod est aliud, patres conscripti, beneficium latronum, nisi ut commemorare possint iis se dedisse vitam, quibus non ademerint? Quod si esset beneficium, numquam, qui illum interfecerunt, a quo erant conservati, quos tu clarissimos viros soles appellare, tantam essent gloriam consecuti. Quale autem beneficium est, quod te abstinueris nefario scelere? Qua in re non tam iucundum mihi videri debuit non interfectum me a te quam miserum te id impune facere potuisse. Sed sit beneficium, quandoquidem maius accipi a latrone nullum potuit; in quo potes me dicere ingratum? An de interitu rei publicae queri non debui, ne in te ingratus viderer?

Our span of life is brief, but is long enough for us to live well and honestly.

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There are no snares more dangerous than those which lurk under the guise of duty or the name of relationship.

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