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" "If you wish to become proficient in the art of living with wisdom, do you think that you can eat and drink to excess?
Epictetus (c. 55 – c. 135 AD), born a slave, was a Greek Stoic philosopher. His words were recorded by his student Arrian in the Discourses and Enchiridion written in the early 2nd-century.
Biography information from Wikiquote
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If what the philosophers say be true,—that all men's actions proceed from one source; that as they assent from a persuasion that a thing is so, and dissent from a persuasion that it is not, and suspend their judgment from a persuasion that it is uncertain,—so likewise they seek a thing from a persuasion that it is for their advantage.
لا تقل أبدًا إني فيلسوف، ولا تكثر الحديث بين الجُهَّال عن نظرياتك، بل بيِّنها بالأفعال. فإذا كنت في وليمة فلا تقل كيف ينبغي الأكل بل كُل كما ينبغي.
وإذا دار أي حديث بين الجهَّال حول أي نظرياتٍ فلسفية فالزم الصمت دائمًا؛ فثَمة خطرٌ كبيرٌ بأن تقيء في الحال ما لم تهضمه.
ذلك أنه حتى الخِراف لا تقيء عشبها لكي تُريَ الرعاةَ كم أكلَت، بل عندما تهضم الكلأ داخلها فإنها تُخرِجه صوفًا ولبنًا.