Dads—like moms, air, and water—are essential to our lives. - Warren Farrell

Whether we call it ikigai or sense of purpose, when we pursue what we believe gives life meaning, it gives us life.

Compassionate listening positively affects the development of an adolescent’s brain in a way that affects the rest of his or her life.

Your son is unlikely to choose to be a “father warrior” if he doesn’t feel two things: first, a sense of purpose; second, that his contribution will be pivotal. So his role in the checks and balances of parenting requires a deeper dive.